Rooted Inward Collective is a holistic wellness space dedicated to guiding individuals on their journey to balance, healing, and self- discovery. Combining the wisdom of ancient practices with modern approaches, we offer personalized services that nurture the mind, body, and spirit.

Our offerings include private yoga sessions, Reiki energy healing, sound baths, and Ayurvedic consultations designed to empower you to reconnect with yourself and cultivate a vibrant, grounded lifestyle. Whether you’re seeking to deepen your yoga practice, realign your energy, or create harmony through Ayurveda, Rooted Inward Collective provides a supportive space for transformation.

Meet the owner

Liz Shawbaker has been teaching yoga for over 3 years. She is 200hr YTT Certified. She assists others through their practice as a teacher as well as coaching and training others going through their 200hr YTT. She is certified in Reiki I and II through Usui Holy Fire Reiki. Liz also is working towards her Masters at Maharishi International University for Ayurveda and Integrative Medicine

Why “Collective”?

Although Rooted Inward Collective is led by one practitioner, the name reflects the interconnectedness of the ancient wisdom and knowledge shared. Yoga, Ayurveda, and Reiki are timeless traditions that have been passed down through generations, and they create a collective energy of healing, growth, and balance. By weaving these practices together, we honor their collective wisdom, creating a space where transformation is supported by the whole- body, mind, and spirit.